Food database and calorie counter  
Nutrition Facts
Serving Size 4 x 1/4 cup (136 g)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
88.00g
32%
Dietary Fiber
12.0g
43%
Sugars
4.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
512mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 19 Apr 14 09:44 PM
20%
of RDI*
(400 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (8%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
400
Fat
4g
Carbs
88g
Prot
12g
There are 400 calories in 4 x 1/4 cup (136 g) of Bob's Red Mill Gluten Free All Purpose Baking Flour.
Calorie Breakdown: 8% fat, 81% carbs, 11% prot.

Related Flour from Bob's Red Mill:

Farine de Soya
Farine de Noix de Coco
Tapioca Flour
Cassava Flour
Quinoa Flour
Guar Gum
  View More Bob's Red Mill Flour Products

More products from Bob's Red Mill:

Old Fashioned Rolled Oats
Chia Seed 30g
Creamy Brown Rice
Whole Flaxseed
Cornmeal
  View all Bob's Red Mill Products

Other types of Flour:

Whole Wheat Flour
Whole Grain Wheat Flour
White Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
White Rice Flour
  View More Flour Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bob's Red Mill Gluten Flour
Robin Hood Almond Flour
Manny's Flour Tortilla
Bob's Red Mill Guar Gum
Elan Coconut Flour
Quaker Farine D’Avoine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.