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Nutrition Facts
| Serving Size |
1 fillet (89 g) |
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.500g
Cholesterol
40mg
13%
Sodium
360mg
16%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
Last updated: 14 Jun 12 06:10 PM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
70
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Fat
2.5g
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Carbs
0g
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Prot
13g
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| There are 70 calories in 1 fillet (89 g) of BlueWater Seafoods Haddock Classic Grill. |
| Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
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