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Simply Bake Haddock - Garlic & Herb
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 fillet (138 g) |
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
45mg
15%
Sodium
570mg
25%
Total Carbohydrate
8.00g
3%
Dietary Fiber
-
Sugars
-
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
290mg
6%
Last updated: 27 Sep 12 01:56 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (18%)
Protein (57%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
130
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Fat
2.5g
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Carbs
8g
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Prot
18g
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| There are 130 calories in 1 fillet (138 g) of Blue Water Simply Bake Haddock - Garlic & Herb. |
| Calorie Breakdown: 18% fat, 25% carbs, 57% prot. |
More products from Blue Water:
Other types of Haddock:
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