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Blue Water

Lemon Pepper Fish Fillets

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
4.500g
23%
Trans Fat
0.500g
Cholesterol
20mg
7%
Sodium
710mg
31%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
125mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Oct 11 12:07 AM
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (59%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
270
Fat
18g
Carbs
20g
Prot
8g
There are 270 calories in 100 g of Blue Water Lemon Pepper Fish Fillets.
Calorie Breakdown: 59% fat, 29% carbs, 12% prot.

Related Fish from Blue Water:

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