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Blue Water

Lemon Herb Salmon

Nutrition Facts
Serving Size 1 filet (89g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.800g
Monounsaturated Fat
1.500g
Cholesterol
35mg
12%
Sodium
240mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 18 04:04 PM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (27%)
 
Protein (73%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
3g
Carbs
0g
Prot
18g
There are 100 calories in a 1 filet serving of Blue Water Lemon Herb Salmon.
Calorie Breakdown: 27% fat, 0% carbs, 73% prot.

Related Salmon from Blue Water:

Salmon

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  View More Salmon Nutritional Info
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