Food database and calorie counter

Blue Water

Grilled Haddock

Nutrition Facts

Serving Size

1 fillet (89 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.500g

Cholesterol

40mg

13%

Sodium

360mg

16%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

13.00g

Vitamin D

Calcium

Iron

Potassium

260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Mar 13 05:33 PM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (30%)

Protein (70%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

Fat

2.5g

Carbs

Prot

13g

There are 70 calories in 1 fillet (89 g) of Blue Water Grilled Haddock.

Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Related Haddock from Blue Water:

English Style Haddock
Pan Sear Haddock
Tempura Haddock

Related Fish from Blue Water:

Breaded Fish Fingers
Tilapia Classic Grill
Battered Alaska Pollock Fillets
Tempura Sole
Lemon Pepper Fish Fillets
Salmon
	View More Blue Water Fish Products

Other types of Haddock:

Fried Floured or Breaded Haddock
Steamed or Poached Haddock
Baked or Broiled Haddock
Baked Breaded or Battered Haddock
Haddock
Fried Battered Haddock
	View More Haddock Nutritional Info

Other types of Fish:

Baked or Broiled Salmon
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Fish
Grilled Fish
	View More Fish Nutritional Info

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