| Food database and calorie counter |
|
New York Bagels - The Works
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
430mg
19%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
Last updated: 27 Dec 10 09:52 AM
|
Calorie Breakdown:
Carbohydrate (77%)
Fat (10%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
220
|
|
Fat
2.5g
|
|
Carbs
43g
|
|
Prot
7g
|
| There are 220 calories in 1 bagel of Ben's New York Bagels - The Works. |
| Calorie Breakdown: 10% fat, 77% carbs, 13% prot. |
More products from Ben's:
Other types of Bagels:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
