Food database and calorie counter

Bassé

Raw Hazelnuts

Nutrition Facts

Serving Size

1 serving (30 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

18.00g

23%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

Total Carbohydrate

5.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Nov 13 03:59 PM

Source: FatSecret Platform API

10%

of RDI*

(190 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (80%)

Protein (10%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

190

Fat

18g

Carbs

Prot

There are 190 calories in 1 serving (30 g) of Bassé Raw Hazelnuts.

Calorie Breakdown: 80% fat, 10% carbs, 10% prot.

Related Nuts from Bassé:

Sliced Almonds
Raw Hazelnuts
Cranberry Trek
City Mix
Peanut Lover's Mix
Mountain Peak Mix
	View More Bassé Nuts Products

More products from Bassé:

Dill Pickle Cashews
Popcorn Mix
Exotic Fruit Mix
Classic Trail Mix
Plant Power Mix
	View all Bassé Products

Other types of Nuts:

Pecan Nuts
Peanuts
Cashew Nuts
Walnuts
Mixed Nuts
Almonds
	View More Nuts Nutritional Info

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