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Aylmer

Whole Kernel Corn

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1/3 cup (75 ml)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
-
Sodium
220mg
10%
Total Carbohydrate
12.00g
4%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 14 07:53 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
70
Fat
1g
Carbs
12g
Prot
2g
There are 70 calories in 1/3 cup (75 ml) of Aylmer Whole Kernel Corn.
Calorie Breakdown: 14% fat, 74% carbs, 12% prot.

More products from Aylmer:

Vegetable Soup
Garlic & Olive Oil Tomatoes
Fire Roasted Tomatoes
Diced Tomatoes
Whole Rosebud Beets
  View More

Other types of Corn:

Corn
Baby Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Corn On The Cob with Butter
  View More Corn Nutritional Info
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