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Nutrition Facts
Serving Size 1/2 sandwich
Amount Per Serving
Calories
319
 
% Daily Values*
Total Fat
12.90g
17%
Saturated Fat
3.100g
16%
Trans Fat
-
Cholesterol
212mg
71%
Sodium
628mg
27%
Total Carbohydrate
37.60g
14%
Dietary Fiber
3.7g
13%
Sugars
-
Protein
14.60g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Nov 15 11:52 PM
16%
of RDI*
(319 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (36%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
319
Fat
12.9g
Carbs
37.6g
Prot
14.6g
There are 319 calories in 1/2 sandwich of Aroma Mediterranean Sandwich.
Calorie Breakdown: 36% fat, 46% carbs, 18% prot.

Related Sandwiches from Aroma:

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  View all Aroma Products

Other types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
  View More Sandwiches Nutritional Info
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