Food database and calorie counter  

Andy Boy

Romaine Lettuce

Nutrition Facts
Serving Size 6 leaves (85g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
Vitamin D
-
Calcium
-
Iron
-
Potassium
140mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 18 Feb 16 04:47 PM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.5g
Carbs
3g
Prot
1g
There are 20 calories in a 6 leaves serving of Andy Boy Romaine Lettuce.
Calorie Breakdown: 22% fat, 59% carbs, 20% prot.

Related Lettuce from Andy Boy :

Romaine Hearts

More products from Andy Boy :

Broccoli Rabe Rapini
  View all Andy Boy Products

Other types of Lettuce:

Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
Mixed Salad Greens
Lettuce
Arugula Lettuce
Cos or Romaine Lettuce
  View More Lettuce Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

President's Choice Organics Baby Arugula
Fresh Express Sunflower Crisp Chopped Salad
Cactus Club Szechuan Chicken Lettuce Wraps
Montana's Cookhouse BBQ Chicken Lettuce Wraps
Fresh Attitude La Délicieuse aux Pommes
Dole Chop Chop Salad Kit Ginger Sesame


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.