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Amy's

Indian Palak Paneer

Nutrition Facts
Serving Size 1 package (283 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
680mg
30%
Total Carbohydrate
38.00g
14%
Dietary Fiber
6.0g
21%
Sugars
5.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Nov 14 09:07 PM
15%
of RDI*
(300 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (33%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
300
Fat
11g
Carbs
38g
Prot
12g
There are 300 calories in 1 package (283 g) of Amy's Indian Palak Paneer.
Calorie Breakdown: 33% fat, 51% carbs, 16% prot.

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