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A&W Restaurant

Cod Wrap

Nutrition Facts
Serving Size 1 wrap (193 g)
Amount Per Serving
Calories
380
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
630mg
27%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
2.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Jul 19 11:20 AM
19%
of RDI*
(380 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
380
Fat
17g
Carbs
40g
Prot
17g
There are 380 calories in 1 wrap (193 g) of A&W Restaurant Cod Wrap.
Calorie Breakdown: 40% fat, 42% carbs, 18% prot.

Related Cod from A&W Restaurant:

Cod Burger

More products from A&W Restaurant:

Lemonade (Regular)
Spicy Dill Pickle Mama Burger
Chicken Strips
Frozen Root Beer
Lettuce Wrapped Spicy Habanero Chicken Burger
  View all A&W Restaurant Products

Other types of Cod:

Atlantic Cod
Baked Breaded or Battered Cod
Pacific Cod
Fried Battered Cod
Baked or Broiled Cod
Cod
  View More Cod Nutritional Info

Other types of Wraps:

Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Flour Tortilla
Whole Wheat Tortilla
Wrap Sandwich Filled with Vegetables
  View More Wraps Nutritional Info
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