March 2024 |
Thu 28: |
350 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
22.00g |
|
27.00g |
|
-
|
-
|
Wed 27: |
944 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
45.38g |
|
124.99g |
|
3274*
|
2330
|
Tue 26: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
34.88g |
|
71.10g |
|
-
|
-
|
Mon 25: |
1679 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
90.11g |
|
137.46g |
|
3299*
|
1620
|
Sun 24: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
22.50g |
|
36.50g |
|
-
|
-
|
Sat 23: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
46.69g |
|
234.01g |
|
-
|
-
|
Fri 22: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
55.13g |
|
205.62g |
|
3070*
|
1571
|
Thu 21: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
56.62g |
|
125.02g |
|
2988*
|
1828
|
Wed 20: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
45.05g |
|
103.50g |
|
3287*
|
2350
|
Tue 19: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.20g |
|
71.28g |
|
141.71g |
|
-
|
-
|
Mon 18: |
1231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
55.19g |
|
122.06g |
|
3312*
|
2081
|
Sun 17: |
1827 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.33g |
|
73.09g |
|
161.21g |
|
-
|
-
|
Sat 16: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
45.92g |
|
165.82g |
|
-
|
-
|
Fri 15: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
57.12g |
|
145.98g |
|
3302*
|
1887
|
Thu 14: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
80.27g |
|
176.63g |
|
-
|
-
|
Tue 12: |
935 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
18.00g |
|
128.00g |
|
3164*
|
2229
|
Mon 11: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.50g |
|
69.00g |
|
211.00g |
|
3280*
|
1340
|
Sun 10: |
1162 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
55.11g |
|
137.22g |
|
-
|
-
|
Sat 9: |
956
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
74.90g |
|
98.17g |
|
-
|
-
|
September 2023 |
Wed 13: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
33.48g |
|
48.86g |
|
-
|
-
|