| December 2021 |
| Thu 9: |
701 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
21.01g |
|
89.57g |
|
-
|
-
|
| Tue 7: |
571 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
15.83g |
|
60.67g |
|
-
|
-
|
| Fri 3: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.01g |
|
20.30g |
|
147.92g |
|
-
|
-
|
| Wed 1: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
26.66g |
|
159.98g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
27.44g |
|
147.91g |
|
-
|
-
|
| August 2021 |
| Tue 3: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
29.68g |
|
195.93g |
|
-
|
-
|
| July 2021 |
| Wed 21: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
62.06g |
|
224.91g |
|
-
|
-
|
| Thu 1: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.49g |
|
33.14g |
|
102.16g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
757 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
19.58g |
|
76.19g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
1801 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.83g |
|
56.52g |
|
221.70g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
44.28g |
|
198.13g |
|
-
|
-
|
| Sun 7: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
25.72g |
|
158.24g |
|
-
|
-
|
| Wed 3: |
699 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
14.80g |
|
69.67g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
10.02g |
|
50.15g |
|
-
|
-
|
| Sun 14: |
729 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
17.30g |
|
74.17g |
|
-
|
-
|
| Tue 9: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
22.28g |
|
97.78g |
|
-
|
-
|
| Mon 1: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.49g |
|
30.14g |
|
194.56g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1604 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
62.93g |
|
173.13g |
|
-
|
-
|
| Sat 30: |
1829 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
96.99g |
|
82.40g |
|
176.71g |
|
-
|
-
|
| Fri 29: |
649 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
18.56g |
|
48.81g |
|
-
|
-
|
