| September 2019 |
| Thu 26: |
989 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
37.07g |
|
90.56g |
|
-
|
-
|
| Wed 25: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
53.30g |
|
58.11g |
|
-
|
-
|
| Tue 24: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
29.30g |
|
34.81g |
|
-
|
-
|
| Mon 23: |
570 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
29.30g |
|
34.81g |
|
-
|
-
|
| Sun 22: |
949 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
60.90g |
|
88.70g |
|
-
|
-
|
| Sat 21: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
63.65g |
|
81.43g |
|
-
|
-
|
| Fri 20: |
907
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
34.10g |
|
92.80g |
|
-
|
-
|
| Thu 19: |
922
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
43.67g |
|
121.79g |
|
-
|
-
|
| Wed 18: |
912
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
38.41g |
|
98.05g |
|
-
|
-
|
| Tue 17: |
1339
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
48.41g |
|
141.30g |
|
-
|
-
|
| Mon 16: |
1429 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
76.51g |
|
117.39g |
|
-
|
-
|
