Pascoal777's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Fri 3: 1938 * 121%
Fat:
 
Prot:
 
Carbs:
96.59g
 
79.18g
 
194.28g
- -
Thu 2: 713 * 45%
Fat:
 
Prot:
 
Carbs:
44.36g
 
42.64g
 
23.98g
- -
Wed 1: 1179 * 74%
Fat:
 
Prot:
 
Carbs:
81.09g
 
83.16g
 
29.48g
- -
March 2020
Mon 30: 1898 * 119%
Fat:
 
Prot:
 
Carbs:
135.44g
 
134.42g
 
28.92g
- -
Sun 29: 4233 * 265%
Fat:
 
Prot:
 
Carbs:
146.30g
 
138.04g
 
595.56g
- -
Sat 28: 1807 * 113%
Fat:
 
Prot:
 
Carbs:
102.03g
 
86.53g
 
140.26g
- -
Fri 27: 3814 * 238%
Fat:
 
Prot:
 
Carbs:
200.34g
 
125.61g
 
390.28g
- -
Thu 26: 736 * 46%
Fat:
 
Prot:
 
Carbs:
30.03g
 
71.73g
 
48.26g
- -
Wed 25: 2728 * 170%
Fat:
 
Prot:
 
Carbs:
151.53g
 
128.74g
 
221.64g
- -
Tue 24: 1430 * 89%
Fat:
 
Prot:
 
Carbs:
73.16g
 
76.63g
 
122.33g
- -
Mon 23: 949 * 59%
Fat:
 
Prot:
 
Carbs:
58.27g
 
40.89g
 
68.05g
- -
Sun 22: 1640 * 102%
Fat:
 
Prot:
 
Carbs:
114.86g
 
85.47g
 
68.67g
- -
Sat 21: 1868 * 117%
Fat:
 
Prot:
 
Carbs:
121.00g
 
83.04g
 
124.09g
- -
Fri 20: 1151 * 72%
Fat:
 
Prot:
 
Carbs:
84.30g
 
82.70g
 
13.95g
- -
Thu 19: 1036 * 65%
Fat:
 
Prot:
 
Carbs:
65.62g
 
55.26g
 
66.85g
- -
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