| June 2022 |
| Wed 29: |
1623 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
55.72g |
|
180.54g |
|
-
|
-
|
| Tue 28: |
2074 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
129.95g |
|
264.45g |
|
-
|
-
|
| Mon 27: |
2126 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
113.10g |
|
226.34g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
2146 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
123.53g |
|
106.01g |
|
150.07g |
|
-
|
-
|
| Tue 15: |
2242 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
98.73g |
|
103.95g |
|
226.86g |
|
-
|
-
|
| Mon 14: |
2231 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.07g |
|
132.67g |
|
176.22g |
|
-
|
-
|
| Mon 7: |
1600 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.29g |
|
130.15g |
|
123.13g |
|
-
|
-
|
| Sun 6: |
479 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
8.55g |
|
77.74g |
|
-
|
-
|
| Sat 5: |
2206 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
115.82g |
|
306.73g |
|
-
|
-
|
| Fri 4: |
1651 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
105.02g |
|
185.78g |
|
-
|
-
|
| Thu 3: |
2306 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
106.54g |
|
146.50g |
|
193.30g |
|
-
|
-
|
| Wed 2: |
1630 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
90.17g |
|
147.36g |
|
-
|
-
|
| Tue 1: |
2157 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
144.47g |
|
234.89g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
84.72g |
|
209.44g |
|
-
|
-
|
| Sun 27: |
1811 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
91.45g |
|
218.10g |
|
-
|
-
|
| Fri 25: |
2309 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
113.22g |
|
91.11g |
|
225.44g |
|
-
|
-
|
| Thu 24: |
2251 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
99.03g |
|
118.75g |
|
229.02g |
|
-
|
-
|
| Wed 23: |
2276 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
131.63g |
|
268.79g |
|
-
|
-
|
| Tue 22: |
2255 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
116.13g |
|
104.77g |
|
169.85g |
|
-
|
-
|
| Mon 21: |
2223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
124.25g |
|
202.97g |
|
-
|
-
|
