Becc@'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Sat 24: 1310 * 77%
Fat:
 
Prot:
 
Carbs:
68.00g
 
37.00g
 
147.00g
- -
Fri 23: 1494 * 88%
Fat:
 
Prot:
 
Carbs:
59.21g
 
88.51g
 
150.96g
- -
Thu 22: 1300 * 76%
Fat:
 
Prot:
 
Carbs:
63.88g
 
43.07g
 
123.58g
- -
August 2020
Fri 28: 1467 * 113%
Fat:
 
Prot:
 
Carbs:
60.80g
 
64.85g
 
159.99g
- -
Tue 25: 1807 * 139%
Fat:
 
Prot:
 
Carbs:
90.97g
 
69.79g
 
174.38g
- -
Mon 24: 1676 * 129%
Fat:
 
Prot:
 
Carbs:
86.13g
 
86.31g
 
156.14g
- -
Sun 23: 1080 * 83%
Fat:
 
Prot:
 
Carbs:
57.40g
 
67.10g
 
87.72g
- -
Sat 22: 1268 * 98%
Fat:
 
Prot:
 
Carbs:
54.50g
 
86.50g
 
114.00g
- -
July 2020
Wed 29: 1065 * 82%
Fat:
 
Prot:
 
Carbs:
46.51g
 
69.89g
 
99.98g
- -
Tue 28: 468 * 36%
Fat:
 
Prot:
 
Carbs:
17.55g
 
35.28g
 
45.29g
- -
Mon 27: 1585 * 122%
Fat:
 
Prot:
 
Carbs:
75.93g
 
39.89g
 
135.35g
- -
Fri 10: 190 * 15%
Fat:
 
Prot:
 
Carbs:
9.52g
 
3.60g
 
23.56g
- -
Thu 9: 1056 * 81%
Fat:
 
Prot:
 
Carbs:
47.78g
 
41.58g
 
116.78g
- -
Wed 8: 981 * 75%
Fat:
 
Prot:
 
Carbs:
41.02g
 
39.78g
 
111.00g
- -
Tue 7: 1359 * 105%
Fat:
 
Prot:
 
Carbs:
50.10g
 
71.78g
 
157.30g
- -
Mon 6: 1540 * 118%
Fat:
 
Prot:
 
Carbs:
55.95g
 
70.76g
 
186.34g
- -
Sun 5: 1173 * 92%
Fat:
 
Prot:
 
Carbs:
44.55g
 
48.68g
 
134.40g
- -
Sat 4: 1589 * 125%
Fat:
 
Prot:
 
Carbs:
66.08g
 
103.28g
 
145.50g
- -
Fri 3: 1247 * 98%
Fat:
 
Prot:
 
Carbs:
32.55g
 
79.17g
 
167.39g
- -
Thu 2: 1319 * 104%
Fat:
 
Prot:
 
Carbs:
48.05g
 
64.28g
 
166.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.