November 2023 |
Wed 22: |
967 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
51.92g |
|
141.41g |
|
-
|
-
|
October 2023 |
Tue 3: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
52.35g |
|
103.72g |
|
-
|
-
|
September 2023 |
Sat 9: |
1842 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
44.53g |
|
299.02g |
|
1630*
|
212
|
Fri 8: |
2269 *
|
189%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
46.38g |
|
302.15g |
|
2479*
|
210
|
Thu 7: |
1493 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
26.45g |
|
297.41g |
|
2479*
|
986
|
Wed 6: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
40.24g |
|
145.69g |
|
1630*
|
591
|
Tue 5: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
56.60g |
|
181.05g |
|
1652*
|
357
|
Mon 4: |
1775 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
111.08g |
|
58.27g |
|
155.18g |
|
1652*
|
123
|
Sun 3: |
546 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
42.59g |
|
15.71g |
|
1652*
|
1106
|
Sat 2: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
82.69g |
|
112.98g |
|
1652*
|
350
|
Fri 1: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
28.89g |
|
164.43g |
|
2453*
|
1436
|
August 2023 |
Thu 31: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
56.87g |
|
127.10g |
|
1652*
|
666
|
Wed 30: |
854 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
44.44g |
|
111.38g |
|
1652*
|
798
|
Tue 29: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
85.96g |
|
150.17g |
|
1652*
|
439
|
Mon 28: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
79.74g |
|
116.24g |
|
1685*
|
575
|
Sun 27: |
899 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
76.32g |
|
67.99g |
|
2605*
|
1706
|
Sat 26: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
41.91g |
|
153.77g |
|
1685*
|
755
|
Fri 25: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
30.68g |
|
64.59g |
|
1685*
|
787
|
Thu 24: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
46.44g |
|
100.33g |
|
1685*
|
857
|
Wed 23: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
64.38g |
|
157.09g |
|
1685*
|
576
|