| September 2018 |
| Sun 9: |
2881 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
164.67g |
|
194.18g |
|
169.96g |
|
-
|
-
|
| November 2014 |
| Sat 8: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
66.78g |
|
128.90g |
|
2942*
|
 1900
|
| Fri 7: |
3094 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
135.64g |
|
246.68g |
|
2475
|
 619
|
| Thu 6: |
1652 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
139.05g |
|
144.15g |
|
3009*
|
1357
|
| Wed 5: |
1936 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.17g |
|
131.27g |
|
218.68g |
|
3489*
|
1553
|
| Tue 4: |
1643 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
148.66g |
|
164.43g |
|
3009*
|
1366
|
| Mon 3: |
1898 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.42g |
|
114.86g |
|
208.88g |
|
3489*
|
1591
|
| Sun 2: |
1378 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
139.48g |
|
119.88g |
|
-
|
-
|
| Sat 1: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
108.26g |
|
212.69g |
|
3435*
|
1749
|
| October 2014 |
| Fri 31: |
1858 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
120.79g |
|
224.32g |
|
-
|
-
|
| Thu 30: |
1948 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.96g |
|
99.40g |
|
187.07g |
|
3535*
|
1587
|
| Wed 29: |
1975 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.52g |
|
112.13g |
|
212.22g |
|
3238*
|
1263
|
| Tue 28: |
1939 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
133.28g |
|
224.84g |
|
3535*
|
1596
|
| Mon 27: |
1585 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
238.16g |
|
101.50g |
|
-
|
-
|
| Sun 26: |
1687 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.62g |
|
125.94g |
|
147.77g |
|
-
|
-
|
| Sat 25: |
1185 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
73.64g |
|
98.22g |
|
-
|
-
|
| Fri 24: |
1712 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
118.68g |
|
195.01g |
|
3686*
|
1974
|
| Thu 23: |
1438 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
82.58g |
|
175.09g |
|
3460*
|
2022
|
| Wed 22: |
1648 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
120.39g |
|
180.42g |
|
3543*
|
1895
|
