| August 2023 |
| Thu 24: |
982 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
83.00g |
|
83.09g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
1458 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
103.91g |
|
129.17g |
|
-
|
-
|
| Fri 10: |
2461 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
111.30g |
|
135.09g |
|
211.87g |
|
1894*
|
 567
|
| Thu 9: |
1566 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
135.18g |
|
133.06g |
|
1894*
|
 328
|
| Wed 8: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
84.88g |
|
163.89g |
|
1894*
|
383
|
| Tue 7: |
2141 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
85.59g |
|
133.95g |
|
216.91g |
|
-
|
-
|
| Mon 6: |
1586 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
119.47g |
|
160.18g |
|
2011*
|
425
|
| Sun 5: |
1699 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
107.26g |
|
182.86g |
|
-
|
-
|
| Sat 4: |
1757 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
119.82g |
|
192.78g |
|
1879*
|
122
|
| Fri 3: |
1961 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
137.01g |
|
193.67g |
|
1978*
|
17
|
| Thu 2: |
2000 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
108.38g |
|
198.43g |
|
-
|
-
|
| Wed 1: |
1628 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.18g |
|
105.37g |
|
201.23g |
|
1978*
|
350
|
| February 2023 |
| Tue 28: |
1617 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
103.00g |
|
160.20g |
|
1978*
|
361
|
| Mon 27: |
1700 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
107.12g |
|
178.70g |
|
1978*
|
278
|
| Sun 26: |
1010 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
43.04g |
|
130.43g |
|
1665*
|
655
|
| Sat 25: |
1613 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
115.74g |
|
163.69g |
|
2031*
|
418
|
| Thu 23: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
19.73g |
|
26.74g |
|
-
|
-
|
| Wed 22: |
2031 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.97g |
|
99.61g |
|
234.11g |
|
1882*
|
149
|
| Tue 21: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
106.05g |
|
99.05g |
|
-
|
-
|
| Sun 19: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
76.14g |
|
106.91g |
|
-
|
-
|
