| October 2014 |
| Wed 29: |
1238
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
45.19g |
|
183.90g |
|
2637
|
 1399
|
| Tue 28: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
57.97g |
|
152.69g |
|
-
|
-
|
| Mon 27: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
83.36g |
|
166.20g |
|
2701
|
1110
|
| Sun 26: |
1490
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
79.09g |
|
177.92g |
|
2492
|
1002
|
| Sat 25: |
1615
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
62.88g |
|
206.66g |
|
2308
|
693
|
| Fri 24: |
1389
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
81.05g |
|
131.92g |
|
2618
|
1229
|
| Thu 23: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
78.60g |
|
137.73g |
|
2611
|
1270
|
| Wed 22: |
1325
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.69g |
|
70.36g |
|
135.42g |
|
2717
|
1392
|
| Tue 21: |
1231
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
47.69g |
|
119.34g |
|
2801
|
1570
|
| Mon 20: |
1415 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.79g |
|
71.47g |
|
157.78g |
|
2741
|
1326
|
| Wed 15: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.17g |
|
64.78g |
|
152.46g |
|
2726
|
1339
|
| Tue 14: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
52.60g |
|
172.78g |
|
2630
|
1315
|
| Mon 13: |
1593
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.84g |
|
69.40g |
|
216.77g |
|
2580
|
987
|
| Sun 12: |
1324
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
57.27g |
|
178.18g |
|
2308
|
984
|
| Sat 11: |
1502
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
98.44g |
|
149.43g |
|
2461
|
959
|
| Fri 10: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.24g |
|
66.21g |
|
147.19g |
|
2741
|
1271
|
| Thu 9: |
1561 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
50.27g |
|
220.18g |
|
2656
|
1095
|
| Wed 8: |
1303 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
59.47g |
|
151.04g |
|
2764
|
1461
|
| Tue 7: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
74.24g |
|
174.21g |
|
2645
|
1333
|
| Sun 5: |
1297
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
48.81g |
|
148.41g |
|
2322
|
1025
|
