| August 2022 |
| Wed 10: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
36.10g |
|
28.35g |
|
-
|
-
|
| Mon 8: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
36.81g |
|
12.80g |
|
-
|
-
|
| Sun 7: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
15.53g |
|
8.12g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
33.02g |
|
187.33g |
|
-
|
-
|
| Sat 23: |
2129 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
112.56g |
|
50.37g |
|
261.32g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
26.83g |
|
75.33g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.41g |
|
103.97g |
|
39.20g |
|
-
|
-
|
| Sat 19: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
56.08g |
|
22.15g |
|
-
|
-
|
| November 2020 |
| Wed 4: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
36.66g |
|
82.48g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
31.00g |
|
0.00g |
|
-
|
-
|
| Sat 5: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
103.63g |
|
9.61g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
2240 *
|
187%
|
Fat: |
|
Prot: |
|
Carbs: |
133.06g |
|
66.09g |
|
217.63g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
1194
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
63.65g |
|
71.29g |
|
-
|
-
|
| Sat 4: |
441 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
35.25g |
|
23.41g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
17.15g |
|
62.80g |
|
-
|
-
|
| Thu 18: |
1076 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
90.16g |
|
44.35g |
|
-
|
-
|
| Wed 17: |
1588 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
122.60g |
|
102.31g |
|
-
|
-
|
| Tue 16: |
1485 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
68.02g |
|
131.95g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
43.82g |
|
49.87g |
|
-
|
-
|
| Sat 30: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
73.50g |
|
55.50g |
|
-
|
-
|
