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wannagethealthy's Diet Calendar - August 2021

wannagethealthy's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1171 Cals	(Fat: 56.49g, Protein: 52.69g, Carbs: 111.11g)
Monthly Total:	Exercise: 0 Cals		Food: 28111 Cals	(Fat: 1355.79g, Protein: 1264.53g, Carbs: 2666.68g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1332* -
2 - -	3 642* -	4 - -	5 993* -	6 596* -	7 1280* -	8 789* -
9 1130* -	10 1200* -	11 376* -	12 1049* -	13 1417* -	14 1353* -	15 1325* -
16 1295* -	17 1139* -	18 - -	19 - -	20 - -	21 1550* -	22 2122* -
23 1247* -	24 1256* -	25 995* -	26 1147* -	27 845* -	28 - -	29 1325* -
30 - -	31 1708* -

September 21 >>

<< July 21

Daily Average Calorie Info

49%

of RDI*

(1171 cal)

49% RDI

Calorie Breakdown:

Carbohydrate (38%)

Fat (44%)

Protein (18%)

*Based on an RDI of 2400 calories (02 May 21)

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