Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.065g
0%
Trans Fat
0g
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.06g
Cholesterol
0mg
0%
Sodium
270mg
12%
Total Carbohydrate
17.81g
6%
Dietary Fiber
7.9g
28%
Sugars
3.12g
Protein
6.42g
Vitamin D
-
Calcium
29mg
2%
Iron
1.94mg
11%
Potassium
423mg
9%
Vitamin A
181mcg
20%
Vitamin C
11.2mg
12%
Last updated: 09 Feb 15 10:50 PM
Calorie Breakdown:
Carbohydrate (70%)
Fat (4%)
Protein (26%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
98
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Fat
0.4g
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Carbs
17.81g
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Prot
6.42g
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There are 98 calories in 1 serving of Brown Lentil Soup. |
Calorie Breakdown: 4% fat, 71% carbs, 26% prot. |
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