| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
206
% Daily Values*
Total Fat
12.35g
16%
Saturated Fat
4.206g
21%
Trans Fat
0g
Polyunsaturated Fat
2.031g
Monounsaturated Fat
4.451g
Cholesterol
216mg
72%
Sodium
637mg
28%
Total Carbohydrate
3.02g
1%
Dietary Fiber
0.2g
1%
Sugars
0.58g
Protein
19.9g
Vitamin D
0mcg
0%
Calcium
145mg
11%
Iron
1.9mg
11%
Potassium
219mg
5%
Vitamin A
86mcg
10%
Vitamin C
2.4mg
3%
Last updated: 01 May 23 04:05 PM
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Calorie Breakdown:
Carbohydrate (6%)
Fat (55%)
Protein (39%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
206
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Fat
12.35g
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Carbs
3.02g
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Prot
19.91g
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| There are 206 calories in 1 serving of Healthy Crab Cake. |
| Calorie Breakdown: 55% fat, 6% carbs, 39% prot. |
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