| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
186
% Daily Values*
Total Fat
8.5g
11%
Saturated Fat
1.195g
6%
Trans Fat
0g
Polyunsaturated Fat
0.687g
Monounsaturated Fat
3.633g
Cholesterol
35mg
12%
Sodium
15mg
1%
Total Carbohydrate
26.44g
10%
Dietary Fiber
2.7g
10%
Sugars
5.15g
Protein
5.47g
Vitamin D
-
Calcium
9mg
1%
Iron
0.64mg
4%
Potassium
165mg
4%
Vitamin A
13mcg
1%
Vitamin C
2.6mg
3%
Last updated: 16 Apr 23 08:19 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (37%)
Protein (11%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
186
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Fat
8.5g
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Carbs
26.44g
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Prot
5.47g
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| There are 186 calories in 1 serving of Banana Muffin. |
| Calorie Breakdown: 37% fat, 52% carbs, 11% prot. |
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