| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 bar (60 g) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
220mg
10%
Total Carbohydrate
4.00g
1%
Dietary Fiber
12.0g
43%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
21.00g
Vitamin D
0mcg
0%
Calcium
150mg
12%
Iron
0.60mg
3%
Potassium
140mg
3%
Additional Description/Notes:
Fat Secret has said in the past that the carbs should not be adjusted as done by another user.
Updated directly from wrapper on 7/11/2014. Regarding the carbs, the bar has 1g of Erythritol, which is a sugar alcohol and does not impact blood sugar, so it would be counted like fiber. the bar has 21g of carbs, the fiber is 17g showing 4 net carbs, however, with the Erythritol the net carbs will be 3 net carbs. since fat secret does not have an entry for sugar alcohols, you need to enter it as fiber so that low carb dieters have accurate listings in the "Net C" collumn.
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 27 Jan 24 07:10 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (45%)
Protein (46%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
190
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Fat
9g
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Carbs
4g
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Prot
21g
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| There are 190 calories in 1 bar (60 g) of Quest Chocolate Chip Cookie Dough Protein Bar. |
| Calorie Breakdown: 45% fat, 9% carbs, 46% prot. |
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