| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
95
% Daily Values*
Total Fat
4.63g
6%
Saturated Fat
1.003g
5%
Trans Fat
-
Polyunsaturated Fat
1.766g
Monounsaturated Fat
1.561g
Cholesterol
30mg
10%
Sodium
235mg
10%
Total Carbohydrate
5.12g
2%
Dietary Fiber
0.1g
0%
Sugars
1.57g
Protein
7.99g
Vitamin D
-
Calcium
38mg
3%
Iron
0.22mg
1%
Potassium
60mg
1%
Vitamin A
15mcg
2%
Vitamin C
0mg
0%
Last updated: 14 Sep 22 08:08 PM
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Calorie Breakdown:
Carbohydrate (22%)
Fat (44%)
Protein (34%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
95
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Fat
4.63g
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Carbs
5.12g
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Prot
7.99g
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| There are 95 calories in 1 serving of Homemade Syrniki. |
| Calorie Breakdown: 44% fat, 22% carbs, 34% prot. |
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