| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
4.91g
6%
Saturated Fat
0.83g
4%
Trans Fat
0g
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.495g
Cholesterol
38mg
13%
Sodium
324mg
14%
Total Carbohydrate
25.37g
9%
Dietary Fiber
0.8g
3%
Sugars
9.56g
Protein
5.02g
Vitamin D
-
Calcium
41mg
3%
Iron
0.21mg
1%
Potassium
140mg
3%
Vitamin A
29mcg
3%
Vitamin C
1.8mg
2%
Last updated: 03 Sep 22 11:16 PM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (27%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
164
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Fat
4.91g
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Carbs
25.37g
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Prot
5.02g
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| There are 164 calories in 1 serving of Baked Banana Oatmeal Cups. |
| Calorie Breakdown: 27% fat, 61% carbs, 12% prot. |
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