| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
154
% Daily Values*
Total Fat
12.29g
16%
Saturated Fat
1.68g
8%
Trans Fat
0g
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.767g
Cholesterol
55mg
18%
Sodium
48mg
2%
Total Carbohydrate
9.72g
4%
Dietary Fiber
2.2g
8%
Sugars
1.54g
Protein
5.76g
Vitamin D
-
Calcium
13mg
1%
Iron
0.24mg
1%
Potassium
70mg
1%
Vitamin A
26mcg
3%
Vitamin C
0.7mg
1%
Last updated: 05 Jul 22 10:43 PM
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Calorie Breakdown:
Carbohydrate (23%)
Fat (64%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
154
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Fat
12.29g
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Carbs
9.72g
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Prot
5.76g
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| There are 154 calories in 1 serving of Blueberry Muffins. |
| Calorie Breakdown: 64% fat, 23% carbs, 13% prot. |
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