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by member: M. Bulins

Caesar Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
176
 
% Daily Values*
Total Fat
11.54g
15%
Saturated Fat
2.147g
11%
Trans Fat
0g
Polyunsaturated Fat
2.62g
Monounsaturated Fat
5.968g
Cholesterol
13mg
4%
Sodium
263mg
11%
Total Carbohydrate
12.06g
4%
Dietary Fiber
2.4g
9%
Sugars
1.92g
Protein
5.94g
Vitamin D
-
Calcium
135mg
10%
Iron
1.52mg
8%
Potassium
289mg
6%
Vitamin A
315mcg
35%
Vitamin C
25mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Apr 13 11:20 PM
9%
of RDI*
(176 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (59%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
176
Fat
11.54g
Carbs
12.06g
Prot
5.95g
There are 176 calories in 1 serving of Caesar Salad.
Calorie Breakdown: 59% fat, 27% carbs, 14% prot.

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