Food database and calorie counter

IKEA

Mashed Potatoes

Nutrition Facts

Serving Size

1 serving (150 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

Sodium

410mg

18%

Total Carbohydrate

26.00g

Dietary Fiber

4.0g

14%

Sugars

2.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Sep 21 04:38 PM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (25%)

Protein (10%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

4.5g

Carbs

26g

Prot

There are 150 calories in 1 serving (150 g) of IKEA Mashed Potatoes.

Calorie Breakdown: 25% fat, 65% carbs, 10% prot.

Related Potatoes from IKEA:

Rösti
Gronsakskaka Vegetable Cakes

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Other types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato (with Salt)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
	View More Potatoes Nutritional Info

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