Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
104
% Daily Values*
Total Fat
5.16g
7%
Saturated Fat
0.429g
2%
Trans Fat
0g
Polyunsaturated Fat
1.624g
Monounsaturated Fat
2.784g
Cholesterol
0mg
0%
Sodium
143mg
6%
Total Carbohydrate
14g
5%
Dietary Fiber
4.2g
15%
Sugars
7.48g
Protein
2.67g
Vitamin D
0mcg
3%
Calcium
52mg
4%
Iron
0.85mg
5%
Potassium
537mg
11%
Vitamin A
455mcg
51%
Vitamin C
119.2mg
132%
Last updated: 31 Oct 21 07:25 PM
Calorie Breakdown:
Carbohydrate (50%)
Fat (41%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
104
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Fat
5.16g
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Carbs
14g
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Prot
2.67g
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There are 104 calories in 1 serving of Medley, Vegetable, Sautéed. |
Calorie Breakdown: 41% fat, 50% carbs, 9% prot. |
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