| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
215
% Daily Values*
Total Fat
8.92g
11%
Saturated Fat
2.669g
13%
Trans Fat
0g
Polyunsaturated Fat
2.316g
Monounsaturated Fat
3.402g
Cholesterol
17mg
6%
Sodium
674mg
29%
Total Carbohydrate
21.88g
8%
Dietary Fiber
1.7g
6%
Sugars
6.15g
Protein
11.97g
Vitamin D
-
Calcium
27mg
2%
Iron
1.58mg
9%
Potassium
191mg
4%
Vitamin A
74mcg
8%
Vitamin C
17mg
19%
Last updated: 02 Jun 21 09:51 PM
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (37%)
Protein (22%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
215
|
|
Fat
8.92g
|
|
Carbs
21.88g
|
|
Prot
11.97g
|
| There are 215 calories in 1 serving of Chicken Mandarin Salad. |
| Calorie Breakdown: 37% fat, 41% carbs, 22% prot. |
Related foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
