| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
0.189g
1%
Trans Fat
-
Polyunsaturated Fat
0.593g
Monounsaturated Fat
0.848g
Cholesterol
0mg
0%
Sodium
186mg
8%
Total Carbohydrate
20.65g
8%
Dietary Fiber
3.3g
12%
Sugars
1.25g
Protein
4.91g
Vitamin D
-
Calcium
10mg
1%
Iron
1.11mg
6%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 06 Feb 24 02:54 PM
|
Calorie Breakdown:
Carbohydrate (70%)
Fat (14%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
113
|
|
Fat
1.88g
|
|
Carbs
20.65g
|
|
Prot
4.91g
|
| There are 113 calories in 1 serving of Bread, My Whole Wheat. |
| Calorie Breakdown: 14% fat, 69% carbs, 16% prot. |
Related foods:
You searched for Bread, My Whole Wheat. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
