| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
21.9g
28%
Saturated Fat
10.749g
54%
Trans Fat
0.233g
Polyunsaturated Fat
0.648g
Monounsaturated Fat
2.684g
Cholesterol
187mg
62%
Sodium
476mg
21%
Total Carbohydrate
19.57g
7%
Dietary Fiber
0.2g
1%
Sugars
0.81g
Protein
12.49g
Vitamin D
-
Calcium
67mg
5%
Iron
0.75mg
4%
Potassium
226mg
5%
Vitamin A
88mcg
10%
Vitamin C
0.4mg
0%
Last updated: 24 May 21 06:36 PM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (61%)
Protein (15%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
314
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Fat
21.9g
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Carbs
19.57g
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Prot
12.49g
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| There are 314 calories in 1 serving of Bacon and Mushroom Quiche. |
| Calorie Breakdown: 61% fat, 24% carbs, 15% prot. |
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