| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
394
% Daily Values*
Total Fat
29.53g
38%
Saturated Fat
3.839g
19%
Trans Fat
0g
Polyunsaturated Fat
7.264g
Monounsaturated Fat
16.502g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
25.59g
9%
Dietary Fiber
5.9g
21%
Sugars
13.63g
Protein
12.78g
Vitamin D
-
Calcium
77mg
6%
Iron
2.99mg
17%
Potassium
413mg
9%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Last updated: 26 Apr 21 06:29 PM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (63%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
394
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Fat
29.53g
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Carbs
25.59g
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Prot
12.78g
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| There are 394 calories in 1 serving of Mixed Nuts and Dried Cranberry. |
| Calorie Breakdown: 63% fat, 24% carbs, 12% prot. |
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