Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
4.38g
6%
Saturated Fat
0.556g
3%
Trans Fat
-
Polyunsaturated Fat
0.676g
Monounsaturated Fat
2.475g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
9.36g
3%
Dietary Fiber
4g
14%
Sugars
1.41g
Protein
5.7g
Vitamin D
-
Calcium
54mg
4%
Iron
1.91mg
11%
Potassium
823mg
18%
Vitamin A
215mcg
24%
Vitamin C
18.6mg
21%
Last updated: 20 Apr 21 09:55 PM
Calorie Breakdown:
Carbohydrate (37%)
Fat (40%)
Protein (23%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
87
|
|
Fat
4.38g
|
|
Carbs
9.36g
|
|
Prot
5.71g
|
There are 87 calories in 1 serving of Stuffed Portobello. |
Calorie Breakdown: 40% fat, 38% carbs, 23% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.