| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
327
% Daily Values*
Total Fat
7.83g
10%
Saturated Fat
2.696g
13%
Trans Fat
0.1g
Polyunsaturated Fat
0.623g
Monounsaturated Fat
2.027g
Cholesterol
34mg
11%
Sodium
353mg
15%
Total Carbohydrate
48.31g
18%
Dietary Fiber
6.3g
23%
Sugars
7.25g
Protein
16.94g
Vitamin D
-
Calcium
40mg
3%
Iron
1.8mg
10%
Potassium
689mg
15%
Vitamin A
63mcg
7%
Vitamin C
33.8mg
38%
Last updated: 07 Apr 21 07:37 PM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (21%)
Protein (20%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
327
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Fat
7.83g
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Carbs
48.31g
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Prot
16.94g
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| There are 327 calories in 1 serving of Zucchini Asparagus Capellini. |
| Calorie Breakdown: 21% fat, 58% carbs, 20% prot. |
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