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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
488
 
% Daily Values*
Total Fat
33.65g
43%
Saturated Fat
16.872g
84%
Trans Fat
0.41g
Polyunsaturated Fat
0.474g
Monounsaturated Fat
1.352g
Cholesterol
307mg
102%
Sodium
634mg
28%
Total Carbohydrate
1.75g
1%
Dietary Fiber
0.2g
1%
Sugars
0.8g
Protein
49.88g
Vitamin D
-
Calcium
20mg
2%
Iron
0.58mg
3%
Potassium
754mg
16%
Vitamin A
35mcg
4%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 28 Sep 20 11:40 PM
24%
of RDI*
(488 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (59%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
488
Fat
33.65g
Carbs
1.75g
Prot
49.88g
There are 488 calories in 1 serving of Chicken Nuggets.
Calorie Breakdown: 59% fat, 1% carbs, 39% prot.

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