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Nutrition Facts
Serving Size 1 cup (59g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Trans Fat
-
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
42g
15%
Dietary Fiber
7g
25%
Sugars
11g
Protein
6g
Vitamin D
-
Calcium
-
Iron
-
Potassium
210mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 May 15 12:47 AM
12%
of RDI*
(230 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (19%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
230
Fat
5g
Carbs
42g
Prot
6g
There are 230 calories in a 1 cup serving of Post Great Grains Banana Nut Crunch Cereal.
Calorie Breakdown: 19% fat, 71% carbs, 10% prot.

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