| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (39 g) |
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
31.00g
11%
Dietary Fiber
7.0g
25%
Sugars
6.00g
Includes 6.00g Added Sugars
12%
Protein
4.00g
Vitamin D
3mcg
15%
Calcium
0mg
0%
Iron
18.00mg
100%
Potassium
220mg
5%
Vitamin A
225mcg
25%
Vitamin C
90.0mg
100%
Additional Description/Notes:
Also, Has 100% Vitamin D, E, B6, B12, Thiamine Riboflavin, Niacin, Folic Acid, Pantothenate, 15% Phospherus, 10% Magnesium, 6% Copper
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Last updated: 26 Apr 23 09:42 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (6%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
1g
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Carbs
31g
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Prot
4g
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| There are 120 calories in 1 cup (39 g) of Great Value Bran Flakes Cereal. |
| Calorie Breakdown: 6% fat, 83% carbs, 11% prot. |
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