| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
9.29g
12%
Saturated Fat
6.05g
30%
Trans Fat
0.3g
Polyunsaturated Fat
0.154g
Monounsaturated Fat
0.03g
Cholesterol
30mg
10%
Sodium
595mg
26%
Total Carbohydrate
13.72g
5%
Dietary Fiber
2.3g
8%
Sugars
9.26g
Protein
8.55g
Vitamin D
-
Calcium
43mg
3%
Iron
1mg
6%
Potassium
270mg
6%
Vitamin A
424mcg
47%
Vitamin C
13.2mg
15%
Last updated: 25 Oct 19 06:50 PM
|
Calorie Breakdown:
Carbohydrate (32%)
Fat (48%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
|
Cals
152
|
|
Fat
9.29g
|
|
Carbs
13.72g
|
|
Prot
8.55g
|
| There are 152 calories in 1 serving of Green Salad. |
| Calorie Breakdown: 48% fat, 32% carbs, 20% prot. |
Related foods:
You searched for Green Salad. Did you mean:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
