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Avocado

Avocado

Nutrition Facts
Serving Size 1 medium (100 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
9.00g
3%
Dietary Fiber
7.0g
25%
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 19 08:51 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (75%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
15g
Carbs
9g
Prot
2g
There are 160 calories in 1 medium (100 g) of Avocado Avocado.
Calorie Breakdown: 75% fat, 20% carbs, 4% prot.

Other types of Avocados:

Guacamole with Tomatoes
Guacamole with Tomatoes and Chili Peppers
Avocados
Guacamole
  View More Avocados Nutritional Info
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