Food database and calorie counter  
Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 173
Calories 256
 
% Daily Values*
Total Fat 19.2g 30%
  Saturated Fat 10.202g 51%
  Polyunsaturated Fat 0.552g  
  Monounsaturated Fat 3.589g  
Cholesterol 109mg 36%
Sodium 688mg 29%
Potassium 60mg  
Total Carbohydrate 2.89g 1%
  Dietary Fiber 0g 0%
  Sugars 0.27g  
Protein 16.86g  
 
Vitamin A 101% Vitamin C 0%
Calcium 300% Iron 42%
Last updated: 20 Aug 18 10:44 PM
13%
of RDI*
(256 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (69%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
256
Fat
19.2g
Carbs
2.89g
Prot
16.86g
There are 256 calories in 1 serving of Nearly No Carb Keto Flat Bread.
Calorie Breakdown: 69% fat, 5% carbs, 27% prot.

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