| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup (250 g) |
Amount Per Serving
Calories
360
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
3.000g
Cholesterol
-
Sodium
5mg
0%
Total Carbohydrate
71.00g
26%
Dietary Fiber
1.0g
4%
Sugars
0.50g
Protein
7.00g
Vitamin D
-
Calcium
150mg
12%
Iron
0.80mg
4%
Potassium
130mg
3%
Additional Description/Notes:
There are 1.78 servings per package. That means splitting the package into 2 portions makes each of them .89 serving size in your food diary. 3 servings would be .59 each.
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Last updated: 09 Feb 22 08:01 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (13%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
360
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Fat
5g
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Carbs
71g
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Prot
7g
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| There are 360 calories in 1 cup (250 g) of Uncle Ben's Ready Rice - Natural Whole Grain Brown. |
| Calorie Breakdown: 13% fat, 80% carbs, 8% prot. |
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