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by member: ElleElle56

Flatbread

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
1.29g
2%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1004mg
44%
Total Carbohydrate
5.36g
2%
Dietary Fiber
3g
11%
Sugars
1.2g
Protein
11.79g
Vitamin D
0mcg
0%
Calcium
142mg
11%
Iron
0.34mg
2%
Potassium
162mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 26 Jul 15 11:29 PM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (14%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
84
Fat
1.29g
Carbs
5.36g
Prot
11.79g
There are 84 calories in 1 serving of Flatbread.
Calorie Breakdown: 14% fat, 27% carbs, 59% prot.

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