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Reading
Intensity: Light
for a 70 kg person: MET - 2.0, cals/hr - 147
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Resting
Intensity: Light
for a 70 kg person: MET - 1.0, cals/hr - 74
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Rock Climbing
Intensity: Strenuous
for a 70 kg person: MET - 8.0, cals/hr - 588
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Roller Blading
Intensity: Strenuous
for a 70 kg person: MET - 10.0, cals/hr - 735
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Rowing
Intensity: Strenuous
for a 70 kg person: MET - 8.0, cals/hr - 588
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RPM
Intensity: Strenuous
for a 70 kg person: MET - 7.0, cals/hr - 514
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Running - 10/mph
Intensity: Strenuous
for a 70 kg person: MET - 16.0, cals/hr - 1176
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Running - 6/mph
Intensity: Strenuous
for a 70 kg person: MET - 10.0, cals/hr - 735
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Running - 7/mph
Intensity: Strenuous
for a 70 kg person: MET - 11.5, cals/hr - 845
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Running - 8/mph
Intensity: Strenuous
for a 70 kg person: MET - 13.5, cals/hr - 992
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